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Have you started a fitness regimen? Kick start your Spring with a health transformation inside and out. Start your journey with a complete wellness makeover. Getting healthy is not just about looking skinny but experiencing the vitality of life.

Sometimes it can be hard to feel motivated about getting into shape. To be successful at staying fit its important that you stick with a nutrition and exercise plan. Some tips to jumpstart yourself to superior health are morning smoothies, meals high in fiber, protein and vitamins, hydrate with lots of water, proportion control and daily yoga, pilates and strength training.

With the right activewear you can still look and feel stylish without accentuating the bulge. Concentrate on mixing pops of colour with neutrals for a vibrant look. From trail running to the gym, here are some workout essentials that will have you looking toned.

HELLY HANSEN Women’s Cool SS Base Layer T-Shirt – A splash of colour is all you need to give your figure a boost. Stylish and comfortable enough for an active day at the gym or on the trail. The fabric is cool, breathable and quick-drying with UPF 30 sun protection. £25

HELLY HANSEN Women’s 3/4 Pace Tights 2 – These award-winning tights will enhance your curves and fatter your shape. Exceptional support, comfort and breathability run after run. The ultimate accessory for every active lifestyle! £45

PETER STORM Women’s Jack-in-a-Pack from Blacks – This lightweight waterproof jacket is designed for cool morning runs and everyday wear. £20

MERRELL Women’s Road Glove Dash 2 – Step your way to health! A lightweight, durable shoe good for intense running and power walks. Extreme cushioning and support for outdoor adventures. £90

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